Jerusalem Artichoke Tacos with Rainbow Carrot & Beet Salad and Chive Sour Cream

Another super easy taco recipe and a great way to eat more veggies. And dinner can be ready in about 30 minutes. A layer of iceberg lettuce, topped with a crunchy salad of rainbow carrots and beet. Then some pan-roasted Jerusalem artichoke and finally some chive sour cream. I’ve been so busy lately with different projects that I haven’t had much time to make new recipes but I’m trying to catch up on my cooking this week. I can’t believe it is almost the end of the year!

This recipe makes 12 small tacos.

Ingredients:

For the salad:

5 medium rainbow carrots, shredded

1 beet, shredded

For the dressing:

¾ teaspoon of mustard

1/3 cup of white vinegar

1/3 cup of olive oil

1 ½ teaspoon of honey

Salt to taste

For the chive sour cream:

250gr of sour cream

1/3 cup of chopped chives

Juice of 1 lime

Celery salt to taste

Cayenne to taste

For the Jerusalem artichokes:

600grs of Jerusalem artichokes, peeled and finely diced

3 tablespoons of olive oil

1 tablespoon of sumac

Salt

Pepper

Extras:

100grs of chopped iceberg lettuce

12 small tortillas

 

To make the dressing, just place all of the ingredients in a jar with a lid. Close the lid and shake it until it emulsifies. Set it aside.

Shred the carrots and beet but only add the dressing before serving so they keep their crunch.

To make the chive sour cream, just mix the chives with the sour cream, lime juice, celery salt and cayenne. Cover it and keep it in the fridge till serving time.

Pour the olive oil for the Jerusalem artichokes in a large pan over medium heat. Once the oil is hot, add the diced Jerusalem artichokes, sumac, salt and pepper. Cook for about 8 minutes, stirring from time to time, until they become golden.

Warm up the tortillas. Add the dressing to the carrot and beet salad, and mix well.

Stuff each tortilla with some lettuce, salad, Jerusalem artichokes and the chive sour cream. Enjoy!

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Soya Mince & Lentil Chili Tacos with Pico de Gallo and Avocado Sour Cream

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The other day while browsing through a supermarket, I found a package of frozen soya mince. I have always been very curious about it and this is the first time I saw it at a store here. When I was in University, I remember there was a healthy food shop next to it that would sell lasagna with soya mince and it was so good. If you didn’t go early, you would miss it since it would always sell out. That was pretty much my whole experience with soya mince. So now that I saw it here, I had to test it out. And I am quite happy with the results. So for this taco Tuesday, I made a chili with the soya mince and lentils; and served them on tortillas along with some pico de gallo and avocado sour cream.

This recipe makes 12 small tacos.

Ingredients:

For the chili:

2 tablespoons of olive oil

½ a red onion, finely chopped

2 cloves of garlic, minced

200grs of frozen soya mince, thawed

1/3 cup of black lentils

1 sweet paprika, finely chopped

Pinch of cumin powder

1 teaspoon of paprika powder

Cayenne to taste

1 tablespoon of honey

1 teaspoon of onion powder

Pinch of celery salt

250grs of tomato puree

1 litter of vegetable stock

Salt to taste

For the pico de gallo:

1 ½ red onions, finely chopped

4 tomatoes, cored and finely chopped (no seeds)

1 bunch of coriander, chopped

Chopped chili to taste

Juice of 1 ½ limes

1 ½ tablespoons of olive oil

Salt to taste

For the avocado sour cream:

1 avocado

125grs of sour cream

Juice of ½ a lime

Salt to taste

Extras:

12 small tortillas

 

To make the chili, place the olive oil and onion in a large pan over medium heat. Cook until the onions become translucent. Then add the garlic, soya mince, lentils and spices. Cook for about 1 minute while stirring. Then add the honey, tomato puree and vegetable stock. Stir so everything is mixed. Let it cook for about 20 minutes till most of the liquid has been absorbed and the lentils are cooked through. Taste for salt.

To make the pico de gallo just mix all of the ingredients in a bowl.

For the avocado sour cream, blend all of the ingredients until smooth.

Warm up the tortillas in a pan. Serve with the chili, pico de gallo and avocado sour cream.

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Zucchini Waffle Dippers with Avocado Sour Cream

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I love finger food, especially on the weekends. These waffles are great for brunch or as an appetizer.

This recipe serves 2.

Ingredients:

For the zucchini waffles:

1 zucchini, shredded (not the seeds) and squeezed

1 egg

1 cup of all-purpose flour

1 cup of milk

2 tablespoons of olive oil

2 teaspoons of baking powder

20grs of grated Parmesan cheese

Pinch of salt

Pinch of onion powder

Pinch of garlic powder

For the avocado sour cream:

1 avocado

125gr of sour cream

Juice of ½ a lime

Salt to taste

 

Blend all of the ingredients for the batter until smooth. Then add the squeezed zucchini and mix it with a spoon or spatula.

Brush your waffle iron with some vegetable oil or use cooking spray. Pour in some of the waffle batter. I made small waffles so each corner would be bite size. The cooking time will depend on your waffle iron. Mine takes 4 minutes per waffle.

To make the avocado sour cream, just blend all of the ingredients until smooth.

Slice the waffles into small pieces, serve with the avocado sour cream as the dipping.

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Beet Latkes with Avocado Cream

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This is a super easy recipe, the latkes come out crispy and I love the combination of the beets with this avocado, sour cream and horseradish sauce.

This recipe makes 12 small latkes.

Ingredients:

For the latkes:

3 medium beets

1 egg

½ cup of crushed Matzo crackers

Pinch of onion powder

Pinch of garlic powder

Pinch of salt

Pinch of pepper

Pinch of celery salt

For the avocado cream:

1 avocado

2 teaspoons of sour cream

½ teaspoon of horseradish

Juice of half a lime

Salt to taste

Extra:

Olive oil for pan-frying

 

To make the avocado cream, just blend all of the ingredients together and set it aside.

Peel and shred the beets. Squeeze them as much as you can to remove excess moisture.

Line a plate with a few pieces of paper towels, spread the beets on top and then place a few more layers of paper towels on top of the beets. Press with your hands. Microwave the beets for 1 minute. This will dry them a bit more.

Remove the beets from the plate with the paper towels, and place them in a large bowl. Mix the beets with the egg, crushed Matzo crackers and spices.

Add about 1/3 cup of olive oil to a large pan. Add about 2 tablespoons of the beet mixture forming a fritter. Use a spatula to flatten it. I did 4 at a time.  Fry them until golden on both sides. Place them on a plate lined with paper towels.

Serve the latkes with the avocado cream. Enjoy!

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