Quinoa, Broccoli & Chicken Enchiladas with Cheddar Beer Sauce

Inspired by the classic broccoli cheese soup, I made this enchilada recipe. It is stuffed with quinoa, broccoli and chicken. If you are vegetarian (or want to skip on the chicken), substitute it for 2 extra cups of finely chopped broccoli. For the sauce, I made a simple roux, then added grated Cheddar and some pale beer. I also added some sour cream to make it silkier. This is a very filling dish, perfect for this time of the year. I should have bought some Coronas and pretend it is Friday already.

This recipe makes 8 enchiladas.

Ingredients:

For the Filling:
1 cup of white quinoa (I prefer this type for this recipe, as it is fluffier and absorbs the sauce better)
225grs of chicken breast
2 tablespoons of vegetable oil
1 medium red onion, finely chopped
2 cloves of garlic, minced
1 teaspoon of celery salt
1 teaspoon of onion powder
1 teaspoon of ground coriander seeds
1 teaspoon of chipotle powder
12 cherry tomatoes, finely chopped
1 cup tomato puree
2 cups of finely chopped broccoli
Salt
1 cup shredded Gouda

For the Sauce:
2 tablespoons of butter
2 tablespoons of flour
2 cups of pale beer, I used Heineken
300grs of Cheddar cheese, grated
1 teaspoon Worcestershire sauce
1 teaspoon of mustard powder
125ml of sour cream
Salt to taste

For the tortillas:
8 large tortillas
1 cup of tomato puree
1 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon of celery salt

Toppings:
125ml of sour cream
Chili Flakes
Garden cress (optional) or Fresh coriander leaves
Lime wedges
1 avocado, thinly sliced
10 cherry tomatoes, finely chopped (I used red, yellow and orange)

 

First cook the quinoa. Rinse it under cold water and then boil it for 12 minutes. Drain it and set it aside.

While the quinoa is cooking, boil the chicken breast in another pot for about 10 minutes. I sliced it in half so that it cooks through quicker. Once the chicken is cooked, shred it with two forks. Set it aside.

In a large pan, add 2 tablespoons of vegetable oil over medium-low heat. Add the red onion. Cook while stirring for about 3 minutes until the onion is translucent. Then add the garlic, spices and cherry tomatoes. Cook for another 2 minutes while stirring.

Then add the tomato puree, shredded chicken, broccoli and quinoa. Don’t worry about the raw broccoli, it will finish cooking in the oven. Add a pinch of salt, the cooked quinoa and the shredded Gouda. Mix well and set it aside.

Preheat your oven to 180C/350F.

Start making the Cheddar beer sauce. Melt the butter in a medium pot over medium heat. Once the butter has melted, add the flour. Stir for 2-3 minutes until it thickens and becomes a golden color. Then slowly add the beer while stirring. Stir for 3 minutes.

Then slowly add the grated cheddar while whisking. Keep whisking for about 6 minutes until it thickens.
Turn off the heat and add the Worcestershire sauce, mustard, sour cream and salt to taste. Whisk until everything is well combined. Then set it aside.

Pour about ½ a cup of the cheddar beer sauce in your oven dish.

To assemble the enchilada, first place 1 cup of tomato puree in a small bowl. Add the onion powder, garlic powder and celery salt. Mix well. Place one tortilla on a cutting board. Brush both sides of the tortilla with the tomato sauce. Then stuff it with the quinoa filling and roll it tight. Place it in the prepared baking dish. Repeat for the rest.

Pour the remaining Cheddar beer sauce over the stuffed tortillas. Bake it for 20 minutes. Then broil it for about 5 minutes, keep an eye on it so that it doesn’t burn.

To serve, spread some of the sour cream in the middle of the enchilada. Add the chopped cherry tomatoes in the middle, sprinkle some garden cress and chili flakes. Finally add the sliced avocado. Serve right away with lime wedges.

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Mexican-style Rice, Black beans & Spinach Enchiladas with Red Pepper Sauce

It’s been a long time since I’ve made enchiladas. I don’t know why, because I love them. I wasn’t sure yesterday of what to make for dinner and then this popped into my head. I love roasted red pepper sauce and buying the peppers already roasted saves time and at least here, it tends to be cheaper too. The sauce couldn’t be simpler, just blend all of the ingredients and you are done. No cooking since it will thicken in the oven. I went veggie for the filling, and used Mexican-style rice, black beans and spinach. This is a very filling meal and any leftovers make a great packed lunch. Weather hasn’t been great here. It’s cold for being summer, so this was the perfect meal to warm up.

Ingredients:

For the filling:

100gr of fresh spinach

1 cup of shredded cheese, I used Gouda

1 cup of canned black beans (drained)

For the Mexican-style rice:

1 tablespoon of vegetable oil

1 teaspoon of cayenne

1 teaspoon of onion powder

1 teaspoon of garlic powder

½ teaspoon of cumin

1 teaspoon of salt

2 cups of white rice

3 3/4 cups of boiling vegetable stock

½ cup of tomato puree

For the red pepper sauce:

350grs of roasted peppers, about 5 large bell peppers if you want to roast them yourself

250ml of cream

1 teaspoon of celery salt

1 teaspoon of onion powder

½ teaspoon of garlic powder

Extras:

6 tortillas

1 cup of shredded cheese, I used Gouda

1 jalapeño, thinly sliced

Fresh coriander for serving

1 lime, sliced into wedges for serving

 

Start by making the rice. Place the vegetable oil in a medium saucepan over the lowest heat. Once the oil is hot, add all the spices and rice. Stir for about a minute. Then add the boiling vegetable stock and tomato puree. Cover it with a lid and let it simmer for about 15 minutes.

In the meanwhile, make the red pepper sauce. Just blend all of the ingredients until smooth. Place it in a big bowl and set it aside.

Preheat your oven to 180C/350F.

Once the rice is cooked and while it is still hot, transfer it to a large bowl. Add the fresh spinach, black beans and cheese for the filing. Stir until everything is mixed and the spinach has wilted.

Spoon a thin layer of the red pepper sauce on the bottom of your baking dish

Dip one tortilla into the red pepper sauce, shake off the excess sauce. Then place the wet tortilla on a cutting board. Stuff it with the rice and then roll it tight. Place it in the prepared baking dish. Repeat for the rest.

Add the remaining sauce on top of the stuffed tortillas. Sprinkle the remaining cup of cheese. Bake for 20 minutes.

Then broil for an extra 5 minutes.

Serve with some chopped coriander, sliced jalapeños and lime wedges. Enjoy!

For more foodie inspiration, travel & lifestyle; you can follow me on Instagram and Facebook. For behind the scenes, more of Amsterdam and a peek of press events, you can follow my Instagram stories and Youtube channel.