Kimchi & Quinoa Vegetable Soup

IMG_9822

This is a very healthy vegetarian soup. It has the wonderful flavor of the kimchi without being too sour or spicy but add chilies if you wish, and you get your protein kick from the quinoa. It’s perfect for a weeknight since it’s very quick to make. You can also cook the quinoa in advance and just keep it in the fridge to save time.

IMG_0220

This recipe serves 3.

Ingredients:

½ cup of quinoa

150gr of mushrooms, sliced (I used a mix of chestnut mushrooms, nameko and king trumpet)

4 tablespoons of sesame oil

1 ½ tablespoons of chopped ginger

2 spring onions, finely chopped (white separated from the green)

1 cup of kimchi, very finely chopped

1 ½ litters of vegetable stock

2 tablespoons of soy sauce

3 mini paksoi

Extras:

Lime wedges for serving (optional)

Extras soy sauce for serving

3 soft boiled eggs

Sesame seeds

 

First cook the quinoa. Rinse it under cold water and then boil it for 12 minutes. Drain it and set it aside.

Place 3 tablespoons of sesame oil in a medium saucepan over medium heat. Once the pan is hot, fry the mushrooms in batches. Remove the mushrooms from the pan.

In the same saucepan, add the remaining tablespoon of sesame oil, ginger and the white part of the spring onions. Cook for 1 minute over medium heat while stirring. Then add the chopped kimchi and stir for another minute.

Add the stock and soy sauce. Let it simmer for 15 minutes.

Then add the paksoi and let it cook for 1 minute. Taste the soup for salt.

For the soft boiled eggs, I just placed them in a saucepan and added boiling water. I let them cook for 6 minutes over medium heat.

To serve, divide the quinoa into 3 bowls. Add the soup, mushrooms, green parts of the spring onions, soft boiled eggs and sesame seeds. I like to squeeze some lime juice over the soup and serve it with some extra soy sauce on the side.

For more foodie inspiration, you can follow me on Instagram and Facebook.

 

 

Print Friendly, PDF & Email

2 thoughts on “Kimchi & Quinoa Vegetable Soup

  • February 18, 2016 at 5:13 pm
    Permalink

    Great! I want to try this. By the way i was impressed by your pictures. Could you tell me about camera model and lens information? Thank you.

    Reply
    • February 22, 2016 at 5:36 pm
      Permalink

      Hi, Thank you! I use my iPhone 6 🙂

      Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: